Well-being

A swiss summer celebration

A Swiss Summertime Celebration for the Self: 6 Tips Inspired by Swiss Well-being

No matter where you are, you can celebrate summer like the Swiss. You’ll need a positive attitude, a penchant for the good life, and persistence to make it possible. Taking our cues from the Swiss way of life, we explore how summertime in Switzerland can be your inspiration all year long.  In our book, Wake-Up …

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6 Sustainable Ways to Celebrate World Health Day – Forever!

Tomorrow, April 7th is World Health Day.  2022 will focus global attention on urgent actions needed to keep humans and the planet healthy and foster a movement to create societies focused on the well-being. Did you know that HEALTH is the #1 preoccupation of ageing adults? Just behind health linger worries around: Loss of independence  …

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