Holistic Health & Wellness, LLC

Living life naturally with lynne wadsworth

Living Life Naturally Podcast with Lynne Wadsworth

Most recently, both Ellen and Dominique’s work has been focusing on the 50+ demographic, including her recently released book “Wake-Up, Shake-Up, Thrive! How to Lift Up Your Life in Your 50’s and Beyond.

Midlife Podcast

midlife podcast

Midlife Mastery Podcast - Wake-Up, Shake-Up, Thrive! (with Ellen Kocher and Dominique Ben Dhaou)

I LOVED this conversation with Ellen Kocher and Dominique Ben Dhaou. As the co-authors of the book Wake-Up, Shake-Up, Thrive!: How to Lift Up Your Life in Your 50’s and Beyond, they brought tons of information and inspiration on creating and embracing a vibrant life after 50, with a particular focus on work and careers

Fit Mother Project

Fit mother podcast

Fit Mother Project - Vibrant living

Episode 54 of the Fit Mother Project Podcast is all about vibrant living and enjoying a longer, healthier life.


Fit chicks podcast

Fit chicks chat - Laura Jackson & Amanda Quinn

Check out the latest podcast where Head Chick’s Laura & Amanda talk all thing fitness, nutrition, wellness & business to help you create your fiercest life!


les secrets suisses du bien vieillir

Kiosque: les secrets suisses du bien vieillir

Comment donner à votre vie un nouveau souffle après 50 ans? Un guide propose des pistes et des exercices pour aborder le vieillissement de manière positive. WUSUT ('Wake-Up, Shake-Up, Thrive', ou 'réveille-toi, secoue-toi, épanouis-toi') est signé de Dominique Ben Dhaou et d'Ellen Kocher, aux éditions Paul Smith Publishing.

The over 50 Health & Wellness Podcast - The Silver Edge

The over 50 health & wellness podcast

Wake Up, Shake Up, & Thrive with Ellen Kosher & Dominique Den Dhaou

There are plenty of great analogies for healthy aging. But today we’re going to use the analogy of healthy aging as a Swiss watch.

Limited gift until February 28th!

Thrive Guide Alive - Badge

Because we care, we are offering our “Thrive Guide Alive” Video Series ($89 value)


Get your Thrive Guide Alive Video Series Today!

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