Four Relationships You Need to Nurture
Strengthening your relationship with yourself, your family, your co-workers, and your friends is beneficial for your physical, emotional, and spiritual health.
The Gift of Your Own Legacy
As we enter the season of giving, be sure to include yourself in the list of recipients. The official term is called “self-gifting”. It is a way to tell the world and yourself that you deserve joy. Psychological studies even show that taking care of your own well-being makes you more inclined to do good …
Physical and Emotional Lifestyle Choices To Make in a Time of Renewal and Recharge
What leaves will you be shedding? The current season may be called fall, but it’s anything but a letdown. Yes, the days will soon feel shorter, but right now, you’re busy. You’ve just finished harvesting and, at the same time, are already preparing to sow new seeds in the new year. We’re amid the Autumn …
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Your Workplace Benefits from Age-Focused DEI Initiatives
You are savvy enough to know that DEI programs are not one size fits all and that your company’s program should be as unique as your employees’. But if management decides to implement new policies without understanding the WHY behind them – it could hamper your success. The benefits of including AGE in your DEI …
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Age Diverse Cross-Trained Teams Are a Win For Employers and Employees
If you’ve spent any time recently looking at job postings, you may have encountered terms like “young company” and “ping pong” – and maybe even “kegerator” – scattered throughout the listings. One view is that these companies are trying to convey their workplace’s energy and a culture where work-life balance becomes blurred. If they make …
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A Swiss Summertime Celebration for the Self: 6 Tips Inspired by Swiss Well-being
No matter where you are, you can celebrate summer like the Swiss. You’ll need a positive attitude, a penchant for the good life, and persistence to make it possible. Taking our cues from the Swiss way of life, we explore how summertime in Switzerland can be your inspiration all year long. In our book, Wake-Up …
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Warm Up to Wake-Up Shake-Up by Watching Us!
More than half of your brain is dedicated to processing what you see. And did you know that when you both see AND hear information, you’re twice as likely to retain it? With this physiological reality in mind, we recently wrapped filming on our Thrive Guide Alive video series! Since we published “Wake- Up, Shake-Up, …
An aging workforce that soars — not resigns!
You have likely noticed more resignations from your employees who are 50 and older. Research shows that between the first quarter of 2021 and 2022, the greatest growth in resignations was among workers aged 40 to 60 and those with a tenure of more than 10 years. Their reasons for leaving vary widely and often …
Pre-retirement programs – it’s time to grow up!
Nearly 40% of the workforce in Europe, the UK and the US are over 50. Today’s demographics mean a projected lifespan of well over 80 years. Depending upon when one “retires”, that sums up to 20-30 years of exciting, active life to prepare for! Global aging requires us to re-think traditional “retirement” programs which focused …
6 Sustainable Ways to Celebrate World Health Day – Forever!
Tomorrow, April 7th is World Health Day. 2022 will focus global attention on urgent actions needed to keep humans and the planet healthy and foster a movement to create societies focused on the well-being. Did you know that HEALTH is the #1 preoccupation of ageing adults? Just behind health linger worries around: Loss of independence …
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