{"id":1034,"date":"2024-12-08T14:21:04","date_gmt":"2024-12-08T13:21:04","guid":{"rendered":"https:\/\/www.wakeupshakeupthrive.com\/?p=1034"},"modified":"2025-01-08T14:34:32","modified_gmt":"2025-01-08T13:34:32","slug":"is-work-what-you-do-or-who-you-are","status":"publish","type":"post","link":"https:\/\/www.wakeupshakeupthrive.com\/fr\/is-work-what-you-do-or-who-you-are\/","title":{"rendered":"Is Work What You Do \u2014 or Who You Are?&#8221;"},"content":{"rendered":"<p id=\"ember8886\">As 2024 draws to a close, the holiday season invites us to reflect deeply\u2014not just on what we\u2019ve done this year, but on who we truly are. Let\u2019s take a moment to explore one of the most honest and profound questions: <em>Is work what you do, or who you are?<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"ember8887\">WAKE UP: The Trap of Over-Identification with Work<\/h2>\n\n\n\n<p id=\"ember8888\">Many of us, especially the 50+ generation, have spent decades building careers and identities around our professions. But when work defines who we are, transitions like retirement or career pivots can feel destabilising.<\/p>\n\n\n\n<p id=\"ember8889\">Harvard Professor Arthur Brooks describes this phenomenon beautifully in <a href=\"https:\/\/www.cnbc.com\/2024\/11\/22\/harvard-prof-how-to-ease-into-a-satisfying-retirement-life.html\" target=\"_blank\" rel=\"noopener\">this article<\/a>, noting how critical it is to separate self-worth from professional titles.<\/p>\n\n\n\n<p id=\"ember8890\">Take a moment this December to ask yourself:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Who am I when I\u2019m not at work?<\/li>\n\n\n\n<li>What values, passions, and relationships define me beyond my career?<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"ember8892\">SHAKE UP: Disrupt the Mindset Around Retirement<\/h2>\n\n\n\n<p id=\"ember8893\">Retirement isn\u2019t the end of productivity\u2014it\u2019s a redefinition. With an average of 30+ years beyond traditional work, it\u2019s time to rewrite the narrative from &#8220;retiring&#8221; to <em>rewiring<\/em>.<\/p>\n\n\n\n<p id=\"ember8894\">Too often, we see retirement as a finish line. Instead, think of it as a bridge to:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>New passions or purpose-driven projects.<\/li>\n\n\n\n<li>Time to connect deeply with family, friends, and community.<\/li>\n\n\n\n<li>Opportunities for learning and personal growth.<\/li>\n<\/ul>\n\n\n\n<p id=\"ember8896\">The holidays are an ideal moment to challenge outdated retirement mindsets and reimagine what fulfillment and joy look like in this new phase of life.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"ember8897\">THRIVE: Year-End Reflections and Action Points, the 3 R\u2019s<\/h2>\n\n\n\n<p id=\"ember8898\">Try taking these three steps to end the year with clarity and purpose:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"ember8899\">Reflect<\/h3>\n\n\n\n<p id=\"ember8900\">Use the holidays to connect with yourself. Journaling prompts like \u201cWhat\u2019s my next career step?\u201d \u201cWhat legacy do I want to leave?\u201d or \u201cWhat brings me joy outside of work?\u201d can be transformational.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"ember8901\">Reconnect<\/h3>\n\n\n\n<p id=\"ember8902\">Strengthen your social and spiritual well-being by reaching out to colleagues, loved ones or engaging in holiday traditions that nourish your spirit.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"ember8903\">Rewire<\/h3>\n\n\n\n<p id=\"ember8904\">Begin setting intentions for 2025. Consider coaching, group discussions, or workshops to explore how you can thrive in this next chapter.<\/p>\n\n\n\n<p id=\"ember8906\">The end of the year is a time to reconnect with who you are at your core. Whether embracing retirement, considering a career pivot, or simply seeking balance, this season offers an opportunity to realign with what truly matters.<\/p>\n\n\n\n<p id=\"ember8907\"><em>What steps will you take to thrive in 2025 and beyond?<\/em><\/p>\n\n\n\n<p id=\"ember8908\"><em>We\u2019d love to explore them together. Happy Holidays!<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>As 2024 draws to a close, the holiday season invites us to reflect deeply\u2014not just on what we\u2019ve done this year, but on who we truly are. Let\u2019s take a moment to explore one of the most honest and profound questions: Is work what you do, or who you are? WAKE UP: The Trap of [&hellip;]<\/p>","protected":false},"author":74173,"featured_media":1035,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[45],"tags":[],"class_list":["post-1034","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-disruptive-thinking"],"_links":{"self":[{"href":"https:\/\/www.wakeupshakeupthrive.com\/fr\/wp-json\/wp\/v2\/posts\/1034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wakeupshakeupthrive.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wakeupshakeupthrive.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wakeupshakeupthrive.com\/fr\/wp-json\/wp\/v2\/users\/74173"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wakeupshakeupthrive.com\/fr\/wp-json\/wp\/v2\/comments?post=1034"}],"version-history":[{"count":0,"href":"https:\/\/www.wakeupshakeupthrive.com\/fr\/wp-json\/wp\/v2\/posts\/1034\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wakeupshakeupthrive.com\/fr\/wp-json\/wp\/v2\/media\/1035"}],"wp:attachment":[{"href":"https:\/\/www.wakeupshakeupthrive.com\/fr\/wp-json\/wp\/v2\/media?parent=1034"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wakeupshakeupthrive.com\/fr\/wp-json\/wp\/v2\/categories?post=1034"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wakeupshakeupthrive.com\/fr\/wp-json\/wp\/v2\/tags?post=1034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}